Over the past few years, I’d really got into going to the gym, particularly working with weights but increasingly my bladder issues – and those embarrassing leaks – were really starting to impact on what I could comfortably do.
Lifting heavier weights was becoming impossible – let alone more energetic forms of exercise such as jumping and skipping – so I decided enough was enough and I wanted to do something about it. I wasn’t prepared to give up my love of fitness and going to the gym regularly – nor did I want to be constantly worrying about wearing incontinence pads.
So, I booked an appointment with my GP and requested a referral for further investigation. The procedure was a little uncomfortable and stung a bit (when the local anaesthetic was applied) but it was all over in 15 mins and I was able to go home shortly after. In fact, I was back at the gym that evening and achieved a personal best in deadlifting, without any leakage!